What is "while performing high-quality cpr on an adult?

Performing high-quality CPR on an adult is crucial in helping to maintain blood flow and oxygenation to vital organs during a cardiac arrest. Here are some key points to remember while performing CPR on an adult:

1. Begin by checking for responsiveness and calling for help. If the person is unresponsive, quickly assess their breathing and pulse. If they are not breathing normally or do not have a pulse, immediately begin CPR.

2. Position the person on their back on a firm surface and kneel beside them. Place the heel of one hand in the center of their chest, between the nipples, and place the other hand on top. Interlock your fingers and position your body directly over your hands.

3. Perform chest compressions by pressing down at least 2 inches (5 cm) at a rate of 100-120 compressions per minute. Allow the chest to fully recoil between compressions.

4. Give effective rescue breaths by tilting the person's head back, lifting the chin, and pinching their nose shut. Give two breaths, each lasting about 1 second, and watch for chest rise.

5. Continue alternating between chest compressions and rescue breaths at a ratio of 30 compressions to 2 breaths until emergency medical services arrive or the person begins to show signs of life.

6. Be sure to switch out with another trained individual every 2 minutes to prevent fatigue and ensure the quality of CPR delivery.

Remember, high-quality CPR is essential for increasing the chances of survival for a person experiencing a cardiac arrest. Training and practice are key to maintaining proficiency in this life-saving skill.